natty <33 asks:
you usually hear that pasta is a good thing to eat when your on a diet … but is it true? what about the starches? dont they produce more and more fat??
Answer by phoenixheat
For me, personally, I avoid pasta and all other carbs when dieting. I gain weight when I eat carbs so I eat lots of vegetables, meat, poultry, salads, soup without pasta, rice or potatoes, fresh fruit such as apples and oranges.